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Strawberry Rhubarb Peach Baked Protein Oatmeal [Clean, Glutenfree, Vegan]

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Looking for ways to use summer produce? Try out this Strawberry Rhubarb Peach Baked Protein Oatmeal. Packed with protein and fiber to get you through your day. Too hot to turn on the oven? No worries, you have alternatives! Try using your microwave and don’t bake. In the mood for something cold? Mix it all up, top with milk and either eat that day or leave overnight for overnight oatmeal! There are always ways to make a recipe work for your needs!

Strawberry Rhubarb Peach Baked Protein Oatmeal [Clean, Glutenfree, Vegan] close... And A Dash of Cinnamon

It’s that time of month again! What time is that you may ask? Well that would be time for the Recipe Redux post! Please click on the button below to get a peek at what all the other Recipe Redux bloggers are posting for this month!

Here is the prompt that we were given. Very appropriate for summer (granted my choice of a baked oatmeal may not be for some, but why is it that I always get cravings for baked oatmeal in the summer? I’ve mentioned this before and still have not come up with a reasonable answer.) Is anyone else out there like that?

Anywho, here is the prompt for July:

Super Stone Fruit – Peaches, plums, nectarines, apricots: we love them all! And they are at their peak season now in summer. So show us your favorite healthy recipe celebrating stone fruits. 

I love stone fruits and get quite excited when their season comes around. (Ok, I really really love summer fruits…watermelon..berries..Man summer is good for produce that I really like).

This oatmeal recipe includes peaches, but thought I would give you something that you can use some of your other summer produce in, too. Shout out to rhubarb and if you have fresh strawberries? Go ahead and throw some of those in there too! Like I mentioned right away if summer heat got you being like:

Then feel free to make it into a regular microwave oatmeal, overnight oatmeal, or muesli styled oatmeal! Looking for other oatmeal recipes? Click here. I’ve got plenty of other oatmeal recipes on my site.

Interested in what other recipes the Reduxers are using their stone fruits on? Click on the button below:
recipe-redux-linky-logo

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Strawberry Rhubarb Peach Baked Protein Oatmeal [Clean, Glutenfree, Vegan]

Course Breakfast
Keyword baked oatmeal, breakfast, clean, glutenfree, oatmeal, peach, protein, rhubarb, strawberry, vegan
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 1 bowl
Author AZ@...And A Dash of Cinnamon

Ingredients

  • 1/3 cup old fashioned oatmeal
  • 1/2 scoop strawberry protein powder
  • 1 T psyllium husk powder
  • 1/3 cup rhubarb diced
  • 1/2 peach diced
  • few dashes cinnamon
  • water/liquid of choice
  • 1 dash nutmeg optional
  • few strawberries optional

Instructions

  1. Preheat your oven to 350 degrees and grease an oven safe bowl

  2. Dice your fruit (including strawberries if using) and set aside


  3. Mix your oatmeal, protein powder, psyllium husk powder and cinnamon in a bowl

  4. Add your diced fruit and fold in while adding liquid of choice slowly until you reach a pancake batter like consistency

  5. Pour batter into your dish and bake for about 25 minutes or until a toothpick comes out clean

  6. Eat and enjoy!

Recipe Notes

This recipe is easy to make in bulk if you want to use it as a breakfast/snack meal prep.

The amount of liquid you add will be dependent on how absorbent your protein powder is and how much psyllium you use. 

If you find you add too much liquid, you can either just bake it for longer, or add a bit more psyllium to thicken it.

You could such vanilla protein powder if you don't have strawberry 

I link up with Deborah and Sarah’s, and  the fit foodie mama’s Meatless Monday, #recipeoftheweek,  What’s for Dinner
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21 thoughts on “Strawberry Rhubarb Peach Baked Protein Oatmeal [Clean, Glutenfree, Vegan]”

    1. If you don’t have it, you don’t have to use it. It helps with the fiber and satiety factor and the thickess, but its not necessary. Just make sure that you don’t add too much water since you don’t have the psyllium to soak it up.

      Reply

  5. Please send me a slice I love rhubarb! Wish my family loved it as much as I did, my youngest likes it but she’s the only one. My oldest use to but not really dislikes it like her dad.

    Reply

  8. I love strawberries and rhubarb together… and add peaches? Delicious! Can’t wait to try this recipe!

    Reply

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