White Chocolate Peanut Butter Cookie Dough Protein Notmeal
| Servings | Prep Time |
| 1bowl | 5minutes |
| Cook Time |
| 0minutes |
|
|
Ingredients
For the “dough”
-
3T
coconut flour(I buy 3-4 pound bags to make it cheaper)
-
2T
peanut flour(you can find some here)
-
dash
cinnamon(if you need some)
-
~1/2T
psyllium husk powder(can get some here, I use powder form)
-
~7
white chocolate chips(A variety can be found here)
- ~7 peanutscrushed
- 1/4t vanilla extract*optional, will make it sweeter
Peanut Butter Dough Balls
- 1T peanut flour(Or as much as you want)
- dash cinnamon
- 1-2drops vanilla extract*optional (If want sweeter)
- 1/2T water/liquid of choice*(start very small amount)
Instructions
Main Bowl
- Easy peasy just add all ingredients into a bowl (can save white chocolate/peanuts as toppings or feel free to mix them in)
- Depending on how thick/thin you want it. Slowly add your liquid of choice and mix ingredients together until desired consistency is formed*
PB Balls
- In a separate bowl, add your peanut flour, extract if using, cinnamon in a bowl. SLOWLY add liquid of choice (start very small) and stir until the “dough” can be shaped into balls.
- Once formed, top your bowl with as many as you would like!
- Either eat your bowl right then, or store in in the fridge for later. The longer it sits, the thicker it will get.
Recipe Notes
- I make them the night before and eat them straight out of the fridge in the morning for breakfast.
- As a reference, I personally like mine super thick, and still require at least a cup of liquid.
- I don’t prefer super sweet. I don’t use sugar in any of my recipes and suggest starting with the extract and cinnamon to up the sweetness. The white chocolate chips also increase the sweetness.
- If you don’t have peanut flour, you can use peanut butter for the bowl. The pb dough balls will not work with peanut butter.
- If you are not used to psyllium husk powder, start SLOW and LOW and be sure to drink plenty of fluids.