oatmeal | ...And a Dash of Cinnamon

AZ@...And A Dash of Cinnamon April 10, 2017 11 Comments

Try out this awesome Chocolate PB Energy Bowl and learn a bit about my fellow Recipe Reduxer Kelly from the blog EatRealLiveWell. Her delicious…

AZ@...And A Dash of Cinnamon April 3, 2017 29 Comments

You only need 5 ingredients to make these clean, vegan and gluten free flourless coconut protein muffins. They only take about 5 minutes…

AZ@...And A Dash of Cinnamon March 13, 2017 30 Comments

Need something green to make for St. Patrick's Day? Why not try out this naturally green protein waffle! It may not be the…

AZ@...And A Dash of Cinnamon January 21, 2017 15 Comments

Looking for a quick, clean, high protein, budget friendly meal? Try out this 5 ingredient potato, tomato and onion egg scramble! Don't forget…

AZ@...And A Dash of Cinnamon January 4, 2017 10 Comments

All of these recipes would be great to kick start a healthy new year! Take a peek at these to see if your favorites…

AZ@...And A Dash of Cinnamon November 21, 2016 14 Comments

Get super excited for this month's recipe redux post because I am super excited to share this recipe with you. Love pumpkin pie,…

AZ@...And A Dash of Cinnamon October 26, 2016 21 Comments

Although these protein balls are named for the soon to be upon us spooktacular holiday, they are good for any time of day…

AZ@...And A Dash of Cinnamon August 22, 2016 26 Comments

Try out these healthy 6 ingredient protein cookies that are easy to whip up and quick to bake. They require no flour, added…

AZ@...And A Dash of Cinnamon August 18, 2016 29 Comments

We've got a heavier post today, but bear with me because it's paired with a step by step picture tutorial to make your own…

AZ@...And A Dash of Cinnamon July 28, 2016 13 Comments

Craving Mexican, but interested in a salad? Perhaps you have leftover Mexican chicken, beef or steak that you want to use in a…