Healthy quick snacks that are easy to make
![Chococherry Almond &Apricot Protein Breakfast Cookies [Clean, GF, Vegan]](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/08/Chococherry-Almond-Apricot-Protein-Breakfast-Cookies-Clean-GF-Vegan...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
Dessert for breakfast? Yes, please! These fewer than 10 ingredient protein cookies are healthy enough to eat for breakfast. Alternatively, they work well…
![Cake Batter Protein Bars [Clean, Vegan, GF]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/07/Cake-Batter-Protein-Bars-Clean-Vegan-GF...And-A-Dash-of-Cinnamon.jpg?fit=458%2C640&ssl=1)
Try out these tasty 4 ingredient cake batter protein bars that are a breeze to make and perfect for re-fueling during a hike…
Happy 4th of July!! For those of us in the medical field, it marks the beginning of a new year. For the rest…
![Chocolate PB Protein Brownie Bars [LC, Clean, Vegan, GF] main...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/05/Chocolate-PB-Protein-Brownie-Bars-LC-Clean-Vegan-GF-main...And-A-Dash-of-Cinnamon.jpg?fit=640%2C896&ssl=1)
Looking for a healthy treat, or snack to bring to your Memorial Day Festivities? Try out these clean, low carb, vegan and gluten…
![Roasted Red Pepper Deviled Eggs with Sabra [Clean, GF, Low Carb, Vegetarian]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/04/Roasted-Red-Pepper-Deviled-Eggs-with-Sabra-Clean-GF-Low-Carb-Vegetarian...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
Love Deviled Eggs, but want a healthy update? Try out these 2 (or optional 3) ingredient deviled eggs that are quick to whip…
![Flourless Coconut Protein Muffins [Clean, Vegan, GF] ...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/02/Flourless-Coconut-Protein-Muffins-Clean-Vegan-GF-...And-A-Dash-of-Cinnamon.jpg?fit=640%2C809&ssl=1)
You only need 5 ingredients to make these clean, vegan and gluten free flourless coconut protein muffins. They only take about 5 minutes…
![Wild Blueberry Pecan Protein Smoothie [Clean, Vegan, GF, Low Carb]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/01/Wild-Blueberry-Pecan-Protein-Smoothie-Clean-Vegan-GF-Low-Carb...And-A-Dash-of-Cinnamon.jpg?fit=640%2C896&ssl=1)
#WildYourSmoothie with this easy, clean, vegan, gluten-free, low carb, protein-packed, antioxidant rich wild blueberry pecan protein smoothie. With only a handful of ingredients,…
![Chocolate Amaretto Protein Cookies [Clean, Vegan, Low Carb, Gluten Free] and a dash of cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2016/12/Chocolate-Amaretto-Protein-Cookies-Clean-Vegan-Low-Carb-Gluten-Free-and-a-dash-of-cinnamon-e1481393786819.jpeg?fit=640%2C918&ssl=1)
Look no further for a two bite healthy protein cookie that you can feel good about indulging in any time of year! It's…
Two topics for you today. First and foremost we are going to talk about depression and some basic signs to watch out for…
This recipe is in honor of the upcoming National Brownie Day ! It's a super easy 7 ingredient clean, vegan, low carb and…