Snacks | ...And a Dash of Cinnamon

Strawberry Coconut Protein Muffins [Clean, Vegan, LC]

AZ@...And A Dash of Cinnamon / May 21, 2019 / 6 Comments

These muffins will get your daily dose of fiber in without much trouble and are easy to make! They travel easily and they…

10 ingredients or less

No Bake Choco-Cherry Coconut Protein Bars [LC, Clean, Vegan, Grainfree]

AZ@...And A Dash of Cinnamon / April 21, 2019 / 12 Comments

This month's recipe redux is all about snacks that travel well. Why not try out these 4-5 ingredient, no bake, clean eating, low…

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Carrot Cake Protein Cookies [Clean, Vegan, GF] and Bermuda on the Off-Season: What to Eat

AZ@...And A Dash of Cinnamon / March 11, 2019 / 8 Comments

Here is part two of Bermuda on the off-season. This week I'll talk about some of the fabulous meals I had around the…

10 ingredients or less

Flourless Fudgy Apricot Protein Muffins [Clean, Vegan, GF] and Bermuda on the Off-Season: What to Do

AZ@...And A Dash of Cinnamon / March 4, 2019 / 8 Comments

This post is a combo travel and recipe post. Make these flourless fudgy apricot protein muffins from this quick and easy recipe. They…

10 ingredients or less

Cinnamon Roll Protein Popcorn [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / February 21, 2019 / 14 Comments

This month's recipe redux is a deliciously simple, healthy and fiber packed crunchy treat that will be perfect to make for an upcoming Oscar party, or anytime for that matter. Crunch? Check Clean? Check. Vegan? Check. Glutenfree? Check. Protein? Check. Fiber? Check. Sounds like a wholesome snack/appetizer etc to me! (more…)