Healthy Desserts | ...And a Dash of Cinnamon

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Carrot Cake Protein Cookies [Clean, Vegan, GF] and Bermuda on the Off-Season: What to Eat

AZ@...And A Dash of Cinnamon / March 11, 2019 / 8 Comments

Here is part two of Bermuda on the off-season. This week I'll talk about some of the fabulous meals I had around the…

Your most viewed recipes 2018 And A Dash of Cinnamon

10 ingredients or less

Your 15 Most Clicked Recipes Over This Last Year

AZ@...And A Dash of Cinnamon / January 7, 2019 / 4 Comments

Just to get you excited for your brand new year, here's a look back at your most viewed recipes over this past year.…

10 ingredients or less

Dorm Room Edition: Dessert Round Up with Chocolate Cashew Butter Protein Pudding [Clean, Vegan, GF, Low Carb]

AZ@...And A Dash of Cinnamon / November 5, 2018 / 12 Comments

Are you looking for something sweet to eat and want it now? Try this really quick and thick chocolate cashew butter protein pudding.…

No Bake Chocolate Protein Cheesecake with Toasted Coconut [Low Carb, Gluten free, Clean]...And A Dash of Cinnamon

10 ingredients or less

No Bake Chocolate Protein Cheesecake with Toasted Coconut [Low Carb, Gluten free, Clean] & Heat Stroke

AZ@...And A Dash of Cinnamon / July 30, 2018 / 16 Comments

Happy National Cheesecake Day! Today is a very exciting day for people who love cheesecake (like I do!!). If you are someone looking…

10 ingredients or less

Blueberry Maca Protein “Ice Cream” [Clean, Vegan, Glutenfree, Low Carb]

AZ@...And A Dash of Cinnamon / July 9, 2018 / 16 Comments

I am pumped about this protein "Ice Cream" I am going to share with you. Granted, I call it a smoothie, but I…

10 ingredients or less

Berry Pecan Protein Oatmeal Bake [Clean, Vegan, Glutenfree] & Argentina Part 2

AZ@...And A Dash of Cinnamon / July 2, 2018 / 12 Comments

This versatile berry pecan protein oatmeal bake can be used in many different ways depending on what you need it for. Use it…

Coconut Chocolate Covered Protein Smoothie [Low Carb, Clean, Vegan, Glutenfree]...And A Dash of Cinnamon

10 ingredients or less

Coconut Chocolate Covered Protein Smoothie & Buenos Aires Argentina Part 1[Low Carb, Clean, Vegan, Glutenfree]

AZ@...And A Dash of Cinnamon / June 4, 2018 / 11 Comments

Looking for a quick and satisfying protein treat as the weather gets warmer? Try out this 4 ingredient protein smoothie that can be…

PB&J Protein Blondies [Clean, Vegan, Grainfree, Low Carb, Glutenfree]...And A Dash of Cinnamon

10 ingredients or less

PB&J Protein Blondies & Uruguay Part 3: Montevideo [Clean, Vegan, Grainfree, Low Carb, Glutenfree]

AZ@...And A Dash of Cinnamon / May 28, 2018 / 10 Comments

Happy Memorial Day! If you are looking for a quick and healthy treat to bring to your cookout today, look no further than…

10 ingredients or less

Protein Apple Dessert Spaghetti [Clean, Vegan, Gluten Free]

AZ@...And A Dash of Cinnamon / March 3, 2018 / 14 Comments

This protein apple dessert spaghetti is quick to eat and healthy enough to eat for breakfast, if desired! This dessert (snack or #dessertforbreakfast)…

10 ingredients or less

Flourless Chocolate Turmeric Pistachio Protein Cookies [Clean,Vegan, GF]

AZ@...And A Dash of Cinnamon / February 3, 2018 / 18 Comments

Today we have a delicious post sponsored by Wonderful Pistachios. They made these tasty flourless chocolate tumeric pistachio protein cookies possible! These cookies…