![Red Velvet Baked Protein Oatmeal for 2 [Clean, Vegan, GF]...And A Dash of Cinnamon 1](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2019/02/Red-Velvet-Baked-Protein-Oatmeal-for-2-Clean-Vegan-GF...And-A-Dash-of-Cinnamon-1.jpg?fit=640%2C580&ssl=1)
Looking for a sweet, but healthy breakfast treat for this Valentine's day? Start your love-packed morning off right wih this decadent (but good for you) red velvet baked protein oatmeal for 2. (Single? Save the second one for a breakfast later in the week!). This #dessertforbreakfast meal is clean, vegan and glutenfree. Not to mention packed with satiating protein and fiber. (more…)
![Chicken Tomato Black Bean Pasta [Clean, GF, Low Carb]](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2019/01/Chicken-Tomato-Black-Bean-Pasta-Clean-GF-Low-Carb...-And-A-Dash-of-Cinnamon.jpg?fit=640%2C535&ssl=1)
Start the new year with a new food! Using alternative pastas such as this black bean pasta is a great way to up…
Just to get you excited for your brand new year, here's a look back at your most viewed recipes over this past year.…
![White Choco Cherry Pumpkin Protein Baked Oatmeal [Clean, Vegan, GF]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/11/White-Choco-Cherry-Pumpkin-Protein-Baked-Oatmeal-Clean-Vegan-GF...And-A-Dash-of-Cinnamon.jpg?fit=640%2C608&ssl=1)
Looking for a nice warm toasty breakfast that is packed full of satisfying protein and fiber? Why not try out this clean, vegan…
![Flourless Sweet Potato Protein Muffins [Clean, Vegan, GF] and a Mexican Wedding](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/11/Flourless-Sweet-Potato-Protein-Muffins-Clean-Vegan-GF-and-a-Mexican-Wedding...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
Are you trying to find something to do with that lone sweet potato? Or, you have some sweet potato casserole you are trying…
![Cran-Pecan Turkey Bulgur Stew [Clean]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/11/Cran-Pecan-Turkey-Bulgur-Stew-Clean...And-A-Dash-of-Cinnamon-e1542069612697.jpg?fit=640%2C722&ssl=1)
This month's recipe redux post is all about that soup. Take a look at this recipe as well as all the other posts…
![Dorm Room Edition Dessert Round Up with Chocolate Cashew Butter Protein Pudding [Clean, Vegan, GF, Low Carb]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/10/Dorm-Room-Edition-Dessert-Round-Up-with-Chocolate-Cashew-Butter-Protein-Pudding-Clean-Vegan-GF-Low-Carb...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
Are you looking for something sweet to eat and want it now? Try this really quick and thick chocolate cashew butter protein pudding.…
![Pumpkin Cranberry & Chocolate Chip Protein Pancakes [Clean, GF, Vegan] Finished...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/10/Pumpkin-Cranberry-Chocolate-Chip-Protein-Pancakes-Clean-GF-Finished...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
Yay for pumpkin season! What better way to celebrate than with pancakes. Look no further if you are in the mood for ~50…
![Dorm Room Edition Dinner Round Up with Broccoli, Beet & Bean Rice Bowl [Clean, Vegan, GF]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/10/Dorm-Room-Edition-Dinner-Round-Up-with-Broccoli-Beet-Bean-Rice-Bowl-Clean-Vegan-GF...And-A-Dash-of-Cinnamon.jpg?fit=640%2C896&ssl=1)
Need some easy dinner ideas that don't require a lot of time or equipment? Take a look at this post's round up of…
![Dorm Room Edition: Snack Round Up with Chocolate Protein Pumpkin Mug Muffin [Clean, Low Carb, GF]](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/09/Dorm-Room-Edition-Snack-Round-Up-with-Chocolate-Protein-Pumpkin-Mug-Muffin-2-Clean-Low-Carb-GF.jpg?fit=480%2C640&ssl=1)
Snack time? Try out some of these easy to make in your dorm room snacks to tide you over until mealtime. This chocolate…