Clean | ...And a Dash of Cinnamon

Chocolate Almond Butter Pumpkin Protein Pancakes [Clean, Vegan, GF]

Whether you are cooking breakfast for a crowd, or just for yourself, these pumpkin protein pancakes will sure win the day. They are…

AZ@...And A Dash of Cinnamon / October 14, 2019 / 4 Comments

It's the time for pumpkin and cooler weather. Why not warm up with this clean, vegan and glutenfree toasted coconut and pumpkin baked…

Next country on the list is Norway. While you're reading about that, try out these tasty apple pie protein fritters. They are a…

Need a quick healthy bread to make? Look no further than this rye bread recipe that is both clean and vegan. It is…

AZ@...And A Dash of Cinnamon / August 30, 2019 / 4 Comments

Given the upcoming holiday to where the last days of summer are typically enjoyed with cook outs and BBQs I've given you a…

AZ@...And A Dash of Cinnamon / August 19, 2019 / 6 Comments

Enjoy the views from the first installment of my Nordic Trip adventures starting with Iceland! Meanwhile, if you are looking for a quick…

AZ@...And A Dash of Cinnamon / July 22, 2019 / 8 Comments

Time to share with you the last part of my Oregon/Washington trip. This time with a yummy raspberry mocha protein smoothie (or any…

AZ@...And A Dash of Cinnamon / July 8, 2019 / 6 Comments

Here is a simple breakfast recipe that will keep you cool and refreshed in the heat of summer. Easy to make, but full…

AZ@...And A Dash of Cinnamon / July 1, 2019 / 11 Comments

I've got an awesome clean, vegan, low carb and gluten free simple cookie recipe that will be something unknowingly healthy to bring to…

AZ@...And A Dash of Cinnamon / June 21, 2019 / 4 Comments

Here is a fun round up for the last recipe redux post EVER. This is a look back of some favorite (and the…