Toasted Coconut, Sweet Potato and Walnut Chocolate Protein Baked Oatmeal [Clean,Vegan, Gluten-Free]
It's time for some sweet potato baked oatmeal today! It's packed with superfoods to keep you going all morning. With less than 10…
Category: 10 ingredients or less
Double PB and Chocolate Chip Protein “Eye” Balls and Ecuador Part 4
Although these protein balls are named for the soon to be upon us spooktacular holiday, they are good for any time of day…
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Apple Cinnamon and Toasted Coconut Protein Oatmeal and Ecuador Part 3[Clean, Vegan, GF]
Try out this 6 ingredient clean, vegan and gluten free oatmeal recipe that is high in protein and fiber! (more…)
Cuban Inspired Panini with Sabra Spreads
If you like Cubans then you will LOVE this healthier Cuban sandwich inspired panini. Depending on your panini base, this recipe is low/lower…
Pumpkin Pie Oatmeal Protein Bars and Ecuador Part 2 [Clean, Vegan, GF]
Now that it's officially fall it's time to start posting some fall inspired recipes. Up first are these AWESOME oatmeal pumpkin protein bars.…
Oatmeal Peanut Butter Protein Balls [Clean, Vegan, Gluten-free]
It's Recipe Redux time here on ....And A Dash of Cinnamon. I've got a simple 5 ingredient protein ball recipe for you that…
PB&B Oatmeal and Ecuador Part 1 [Clean, Vegan]
Need a simple and quick, but nutritious and filling breakfast? Try out this 5 ingredient clean, vegan oatmeal for your next AM meal…
Mocha Protein Pancakes [low carb, grain free, vegan, clean]
I don't know about you, but a long weekend sounds like a perfect pancake weekend! I've got a batch of mocha protein pancakes…
Guilt-Free, No-Bake Chocolate Raspberry Almond Protein Cheesecake [Low carb, grain free]
Want another yummy guilt-free, no-bake protein packed cheesecake recipe? Try out this Chocolate Raspberry Almond variation. It has all of the creamy rich…
Strawberry Orange Coconut Protein Baked Oatmeal
Here is another healthy baked oatmeal recipe for you! There is no added refined sugar, oil, butter, nada! Even better it allows you…