AZ@...And A Dash of Cinnamon | ...And a Dash of Cinnamon

Tuna Beet & Artichoke Wrap [Clean, Low Carb]

AZ@...And A Dash of Cinnamon / June 21, 2018 / 10 Comments

Looking for a way to mix up your sandwich? Try this Tuna Beet and Artichoke Wrap. It's quick to make and by using…

AZ@...And A Dash of Cinnamon / June 4, 2018 / 11 Comments

Looking for a quick and satisfying protein treat as the weather gets warmer? Try out this 4 ingredient protein smoothie that can be…

AZ@...And A Dash of Cinnamon / May 28, 2018 / 10 Comments

Happy Memorial Day! If you are looking for a quick and healthy treat to bring to your cookout today, look no further than…

AZ@...And A Dash of Cinnamon / May 21, 2018 / 14 Comments

This refreshing and energizing watermelon detox cooler is a great way to start your morning, or get you through that afternoon slump. It's…

AZ@...And A Dash of Cinnamon / May 13, 2018 / 15 Comments

Need an easy, healthy and quick sandwich on the go? Try out this light and fresh Caramelized Onion Egg Lettuce and Tomato Hummus…

AZ@...And A Dash of Cinnamon / May 7, 2018 / 4 Comments

Did you have an excellent Cinco De Mayo weekend? I hope so!! If you have any leftover meats, this is a great opportunity…

AZ@...And A Dash of Cinnamon / April 30, 2018 / 8 Comments

Looking for a recipe with a Southwestern flair? Try out this easy, less than 10 ingredient egg bowl. Feel free to make it…

AZ@...And A Dash of Cinnamon / April 21, 2018 / 14 Comments

April Redux time! If it is warm enough to have a picnic, then this is the perfect spot to get ideas for your…

AZ@...And A Dash of Cinnamon / April 2, 2018 / 14 Comments

Looking for a light and springy way to use your leftover hard boiled eggs? Try out this veggie packed, high protein egg, bean and…

AZ@...And A Dash of Cinnamon / March 21, 2018 / 16 Comments

Time for the March Redux post. This grain-free low carb white chocolate chocolate carrot cake is an alternative breakfast dish for your carrot…