AZ@...And A Dash of Cinnamon | ...And a Dash of Cinnamon - Part 4

Flourless Fudgy Apricot Protein Muffins [Clean, Vegan, GF] and Bermuda on the Off-Season What to Do 2 ...And A Dash of Cinnamon

10 ingredients or less

Flourless Fudgy Apricot Protein Muffins [Clean, Vegan, GF] and Bermuda on the Off-Season: What to Do

AZ@...And A Dash of Cinnamon / March 4, 2019 / 8 Comments

This post is a combo travel and recipe post. Make these flourless fudgy apricot protein muffins from this quick and easy recipe. They…

Cinnamon Roll Protein Popcorn [Clean, Vegan, GF]...And A Dash of Cinnamon

10 ingredients or less

Cinnamon Roll Protein Popcorn [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / February 21, 2019 / 14 Comments

This month's recipe redux is a deliciously simple, healthy and fiber packed crunchy treat that will be perfect to make for an upcoming Oscar party, or anytime for that matter. Crunch? Check Clean? Check. Vegan? Check. Glutenfree? Check. Protein? Check. Fiber? Check. Sounds like a wholesome snack/appetizer etc to me! (more…)

Red Velvet Baked Protein Oatmeal for 2 [Clean, Vegan, GF]...And A Dash of Cinnamon 1

10 ingredients or less

Red Velvet Baked Protein Oatmeal for 2 [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / February 11, 2019 / 10 Comments

Looking for a sweet, but healthy breakfast treat for this Valentine's day? Start your love-packed morning off right wih this decadent (but good for you) red velvet baked protein oatmeal for 2. (Single? Save the second one for a breakfast later in the week!). This #dessertforbreakfast meal is clean, vegan and glutenfree. Not to mention packed with satiating protein and fiber. (more…)

Chicken Tomato Black Bean Pasta [Clean, GF, Low Carb]

10 ingredients or less

Chicken Tomato Black Bean Pasta [Clean, GF, Low Carb]

AZ@...And A Dash of Cinnamon / January 21, 2019 / 14 Comments

Start the new year with a new food! Using alternative pastas such as this black bean pasta is a great way to up…

Your most viewed recipes 2018 And A Dash of Cinnamon

10 ingredients or less

Your 15 Most Clicked Recipes Over This Last Year

AZ@...And A Dash of Cinnamon / January 7, 2019 / 4 Comments

Just to get you excited for your brand new year, here's a look back at your most viewed recipes over this past year.…

White Choco Cherry Pumpkin Protein Baked Oatmeal [Clean, Vegan, GF]...And A Dash of Cinnamon

10 ingredients or less

White Choco Cherry Pumpkin Protein Baked Oatmeal [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / December 21, 2018 / 6 Comments

Looking for a nice warm toasty breakfast that is packed full of satisfying protein and fiber? Why not try out this clean, vegan…

Flourless Sweet Potato Protein Muffins [Clean, Vegan, GF] and a Mexican Wedding

10 ingredients or less

Flourless Sweet Potato Protein Muffins [Clean, Vegan, GF] and a Mexican Wedding

AZ@...And A Dash of Cinnamon / December 3, 2018 / 12 Comments

Are you trying to find something to do with that lone sweet potato? Or, you have some sweet potato casserole you are trying…

Cran-Pecan Turkey Bulgur Stew [Clean]...And A Dash of Cinnamon

10 ingredients or less

Cran-Pecan Turkey Bulgur Stew [Clean]

AZ@...And A Dash of Cinnamon / November 21, 2018 / 4 Comments

This month's recipe redux post is all about that soup. Take a look at this recipe as well as all the other posts…

Dorm Room Edition Dessert Round Up with Chocolate Cashew Butter Protein Pudding [Clean, Vegan, GF, Low Carb]...And A Dash of Cinnamon

10 ingredients or less

Dorm Room Edition: Dessert Round Up with Chocolate Cashew Butter Protein Pudding [Clean, Vegan, GF, Low Carb]

AZ@...And A Dash of Cinnamon / November 5, 2018 / 12 Comments

Are you looking for something sweet to eat and want it now? Try this really quick and thick chocolate cashew butter protein pudding.…

Pumpkin Cranberry & Chocolate Chip Protein Pancakes [Clean, GF, Vegan] Finished...And A Dash of Cinnamon

10 ingredients or less

Pumpkin Cranberry & Chocolate Chip Protein Pancakes [Clean, GF, Vegan]

AZ@...And A Dash of Cinnamon / October 21, 2018 / 12 Comments

Yay for pumpkin season! What better way to celebrate than with pancakes. Look no further if you are in the mood for ~50…